When rode on the bike and made the first pedalling, I felt pain around my hip. Biking two consecutive days made me already difficult to keep sitting on the saddle. Since this day until the end of the trip, I had to put my towel between my trousers and pants. Pain reduced but just halved. I biked slowly going downstream along Shimanto river as if I tried to get used to bike with pain. From Nakamura city to the hotel I biked along with Pacific Ocean.
At an ocean view bath of the hotel, I enjoyed talking with a motor-bike tourist who was retired but still energetically trains his body a few hours every day to keep his physical strength.
At an ocean view bath of the hotel, I enjoyed talking with a motor-bike tourist who was retired but still energetically trains his body a few hours every day to keep his physical strength.
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| Canoe facility I stayed last night at Shimanto |
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| Bridge broken by typhoon |
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| Iwama Chinka Bridge (岩間沈下橋) |
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| Under the bridge |
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| Sada Chinka Bridge (佐田沈下橋) |
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| Eel Bowl for lunch |
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| West Tosa Park (土佐西大規模公園) |
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| Going on and on Route 56 |
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| Looking down Pacific Ocean |
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| This road was the best for biking in this whole trip. |
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| Very tough Yokonami Kuroshio line (横浪黒潮ライン) |



















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